KEEP EXPLORING WITH COACHING. Jessika Sedén - Your personal coach
KEEP EXPLORING -
COACHING AND MENTAL TRAINING
Jessika Sedén
Your personal coach
 
COACHING AND MENTAL TRAINING WILL DO THIS FOR YOU!
Coaching/mental training can be done both individually and in teams.
If you feel you are at a crossroad in your life and need a sounding board and support then you've come to the right place!
We all have difficulties to give ourselves time to question where we are going and what our thinking really is about.

My aim and strength is to support, create awareness, inspire and train you to see the possibilities to achieve your goals and find balance in life. We will look forward with great energy!
Good cooperation creates curiosity and a desire to go forward!

Are you ready to take the next step in your development?
How do we proceed?
  • we look at the entirety and what is affecting the current situation
  • we review your situation and goals from different perspectives
  • we look at how to develop your strengths, abilities and enhance your well-being
  • with your goals set, we then prepare an action plan
Coaching and mental training is learning through action and to take action in the near future!
Welcome to contact me!